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I'm Tracy Ko. I've been blogging ever since the year of 2006. Blogging is my hobby. ♥ To be frank, I prefer to speak English rather than Chinese. As I got influenced by my friends to speak Chinese most of the time. I used to view life negatively but when I met her,my best friend,Hui Ping,I somehow slowly understand how beautiful our life is. I'm very passionate about dance so therefore, I'm glad to be a dancer in my school. I'm also a good pair of listening ear for everyone. So if you need one, you can always find me to talk with. I will help as much as possible. Last but not lest, I love to smile. It doesn't matter if I looked silly while smiling all the time, because smiling makes me ultra happpppppppy! :)

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Wednesday, June 4, 2008 @ 10:29 AM

I'M ON DIET!






TAKING SLIMMING PILLS TO SLIM DOWN?










ABSOLUTELY NO!



Pills is not good for health.
It kills.



75% of my friends don't regard taking slimming pills
if they are having diet. They would rather exercise.


25% of my friends regard taking slimming pills as they
works. Yeah, some pills do REALLY work but some don't.



My advice: Do not take slimming pills as they are costly
as well as not 100% effective. Learn to be like me, exercise
everyday. Eg: Doing 50 sits up, 100 skips, and 5 small
round of runs around the house.Since you're the one whom
slacked and became lazier by eating and putting on weight,
you should depend on yourself to lose weight.


Only you,can able to save yourself.
no one else, not even pills.